Eric Larson 5000m row
5,000m
Meters
20:55.3
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 116 |
December 09, 2018 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.3 | 5,000m | 2:05.5 | 177 | 908 | 24 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 23 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 24 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 25 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 25 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 25 |
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Workout Graph
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