Eric Larson 5000m row
5,000m
Meters
20:39.5
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 117 |
December 10, 2018 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.5 | 5,000m | 2:03.9 | 184 | 932 | 25 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 22 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 24 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 25 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 27 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 29 |
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Workout Graph
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