Eric Larson 5000m row
5,000m
Meters
20:50.5
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 117 |
December 15, 2018 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.5 | 5,000m | 2:05.0 | 179 | 915 | 26 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 24 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 26 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 28 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 28 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 26 |
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Workout Graph
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