Eric Larson 5000m row
5,000m
Meters
20:57.7
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
| Drag Factor | 117 |
December 17, 2018 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.7 | 5,000m | 2:05.7 | 176 | 905 | 30 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 28 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 32 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 30 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 30 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 30 |
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Workout Graph
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