Eric Larson 5000m row
5,000m
Meters
20:57.5
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 117 |
December 18, 2018 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.5 | 5,000m | 2:05.7 | 176 | 905 | 27 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 24 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 27 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 29 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 29 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.