Eric Larson 5000m row
5,000m
Meters
21:01.1
Time
2:06.1
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 31 |
| Stroke Count | 649 |
| Drag Factor | 116 |
December 21, 2018 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.1 | 5,000m | 2:06.1 | 175 | 900 | 31 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 28 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 32 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 31 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 32 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 32 |
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Workout Graph
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