Eric Larson 5000m row
5,000m
Meters
21:44.5
Time
2:10.4
Pace
302
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 115 |
December 31, 2018 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.5 | 5,000m | 2:10.4 | 158 | 842 | 27 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 26 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 28 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 28 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 27 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 27 |
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Workout Graph
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