Eric Larson 5000m row
5,000m
Meters
21:19.3
Time
2:07.9
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 117 |
January 14, 2019 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.3 | 5,000m | 2:07.9 | 167 | 875 | 28 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 27 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 29 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 29 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 29 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 30 |
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Workout Graph
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