Eric Larson 5000m row
5,000m
Meters
20:51.3
Time
2:05.1
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 116 |
January 16, 2019 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.3 | 5,000m | 2:05.1 | 179 | 914 | 30 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 28 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 30 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 31 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 31 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 32 |
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Workout Graph
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