Eric Larson 5000m row
5,000m
Meters
20:30.5
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 116 |
January 18, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.5 | 5,000m | 2:03.0 | 188 | 946 | 29 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 28 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 30 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 30 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 30 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 30 |
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Workout Graph
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