Eric Larson 5000m row
5,000m
Meters
21:22.1
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 695 |
| Drag Factor | 118 |
January 23, 2019 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.1 | 5,000m | 2:08.2 | 166 | 871 | 32 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 30 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 34 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 34 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 33 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 31 |
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Workout Graph
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