Eric Larson 5000m row
5,000m
Meters
21:43.2
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 118 |
February 09, 2019 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.2 | 5,000m | 2:10.3 | 158 | 844 | 30 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 28 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 31 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 32 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 32 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 31 |
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Workout Graph
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