Eric Larson 5000m row
5,000m
Meters
21:44.9
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 36 |
| Stroke Count | 794 |
| Drag Factor | 117 |
February 16, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.9 | 5,000m | 2:10.4 | 158 | 842 | 36 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 36 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 38 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 38 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 36 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 35 |
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Workout Graph
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