Eric Larson 5000m row
5,000
Meters
21:11.4
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 680 |
| Drag Factor | 115 |
February 18, 2019 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.4 | 5,000 | 2:07.1 | 170 | 886 | 310 | 32 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 61 | 32 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 62 | 34 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 62 | 32 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 61 | 32 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 64 | 30 |
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Workout Graph
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