Eric Larson 5000m row
5,000m
Meters
20:56.7
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 619 |
| Drag Factor | 116 |
February 24, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.7 | 5,000m | 2:05.6 | 176 | 906 | 29 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 29 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 29 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 30 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 30 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 30 |
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Workout Graph
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