Eric Larson 5000m row
5,000m
Meters
21:47.3
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 34 |
| Stroke Count | 740 |
| Drag Factor | 115 |
March 26, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.3 | 5,000m | 2:10.7 | 157 | 839 | 34 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 32 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 36 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 35 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 35 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 33 |
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Workout Graph
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