Eric Larson 5000m row
5,000
Meters
20:59.6
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 32 |
| Stroke Count | 676 |
| Drag Factor | 116 |
March 27, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.6 | 5,000 | 2:05.9 | 175 | 902 | 32 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 31 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 33 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 835 | 33 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 928 | 32 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 33 |
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Workout Graph
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