Eric Larson 5000m row
5,000
Meters
20:03.5
Time
2:00.3
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 116 |
March 29, 2019 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.5 | 5,000 | 2:00.3 | 201 | 981 | 328 | 28 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1022 | 67 | 29 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 988 | 66 | 29 |
| 4:01.7 | 3,000 | 2:00.8 | 198 | 968 | 65 | 28 |
| 4:03.1 | 4,000 | 2:01.5 | 195 | 962 | 65 | 27 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 965 | 65 | 29 |
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Workout Graph
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