Eric Larson 5000m row
5,000m
Meters
20:39.2
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 114 |
April 02, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.2 | 5,000m | 2:03.9 | 184 | 933 | 29 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 26 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 30 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 31 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 32 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 30 |
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Workout Graph
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