Eric Larson 5000m row
5,000m
Meters
20:55.0
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 32 |
| Stroke Count | 685 |
| Drag Factor | 115 |
April 03, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.0 | 5,000m | 2:05.5 | 177 | 909 | 32 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 31 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 34 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 33 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 33 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 33 |
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Workout Graph
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