Eric Larson 5000m row
5,000m
Meters
21:09.7
Time
2:06.9
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 32 |
| Stroke Count | 694 |
| Drag Factor | 115 |
April 04, 2019 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.7 | 5,000m | 2:06.9 | 171 | 888 | 32 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 32 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 35 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 34 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 32 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 31 |
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Workout Graph
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