Eric Larson 5000m row
5,000m
Meters
20:33.0
Time
2:03.3
Pace
319
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 31 |
| Stroke Count | 654 |
| Drag Factor | 115 |
April 05, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 5,000m | 2:03.3 | 187 | 942 | 31 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 30 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 32 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 34 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 32 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 31 |
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Workout Graph
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