Eric Larson 5000m row
5,000m
Meters
20:28.8
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 115 |
April 07, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.8 | 5,000m | 2:02.8 | 189 | 949 | 30 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 29 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 29 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 30 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 31 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 31 |
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Workout Graph
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