Eric Larson 5000m row
5,000m
Meters
20:57.6
Time
2:05.7
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
| Drag Factor | 114 |
April 08, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.6 | 5,000m | 2:05.7 | 176 | 905 | 29 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 27 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 28 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 31 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 31 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 32 |
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Workout Graph
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