Eric Larson 5000m row
5,000m
Meters
21:08.6
Time
2:06.8
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 665 |
| Drag Factor | 115 |
April 10, 2019 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.6 | 5,000m | 2:06.8 | 171 | 890 | 31 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 29 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 32 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 32 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 32 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 32 |
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Workout Graph
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