Eric Larson 5000m row
5,000m
Meters
20:34.0
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 32 |
| Stroke Count | 664 |
| Drag Factor | 114 |
April 12, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.0 | 5,000m | 2:03.4 | 186 | 941 | 32 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 33 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 33 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 34 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 31 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 31 |
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Workout Graph
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