Eric Larson 5000m row
5,000
Meters
20:18.0
Time
2:01.8
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 114 |
April 20, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.0 | 5,000 | 2:01.8 | 194 | 966 | 324 | 28 |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1039 | 67 | 28 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 969 | 65 | 28 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 914 | 63 | 29 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 919 | 63 | 29 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 1000 | 66 | 30 |
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Workout Graph
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