Eric Larson 5000m row
5,000m
Meters
21:10.4
Time
2:07.0
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 685 |
| Drag Factor | 114 |
April 21, 2019 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.4 | 5,000m | 2:07.0 | 171 | 887 | 32 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 32 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 33 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 33 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 32 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 32 |
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Workout Graph
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