Eric Larson 5000m row
5,000
Meters
20:43.9
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 115 |
April 22, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.9 | 5,000 | 2:04.3 | 182 | 917 | 317 | 25 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 905 | 63 | 24 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 930 | 64 | 27 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 909 | 63 | 26 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 932 | 64 | 26 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 910 | 63 | 26 |
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Workout Graph
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