Eric Larson 5000m row
5,000m
Meters
21:11.4
Time
2:07.1
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 114 |
April 27, 2019 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.4 | 5,000m | 2:07.1 | 170 | 886 | 28 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 26 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 28 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 28 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 29 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.