Eric Larson 5000m row
5,000m
Meters
20:54.7
Time
2:05.4
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Stroke Count | 647 |
| Drag Factor | 114 |
April 29, 2019 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 31 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 28 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 31 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 32 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 32 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 32 |
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Workout Graph
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