Eric Larson 5000m row
5,000m
Meters
20:31.6
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 114 |
April 30, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.6 | 5,000m | 2:03.1 | 187 | 944 | 29 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 27 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 30 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 30 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 30 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 30 |
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Workout Graph
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