Eric Larson 5000m row
5,000
Meters
20:54.9
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 115 |
May 03, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.9 | 5,000 | 2:05.4 | 177 | 903 | 315 | 26 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 930 | 64 | 24 |
| 4:05.0 | 2,000 | 2:02.5 | 190 | 955 | 65 | 26 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 911 | 63 | 27 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 879 | 62 | 26 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 844 | 61 | 27 |
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Workout Graph
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