Eric Larson 5000m row
5,000m
Meters
20:54.3
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 114 |
May 04, 2019 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.3 | 5,000m | 2:05.4 | 177 | 910 | 27 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 26 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 27 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 28 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 28 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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