Eric Larson 5000m row
5,000
Meters
21:25.4
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 33 |
| Stroke Count | 728 |
| Drag Factor | 114 |
May 08, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.4 | 5,000 | 2:08.5 | 165 | 862 | 308 | 33 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 932 | 64 | 30 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 874 | 62 | 35 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 824 | 60 | 35 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 814 | 60 | 35 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 871 | 62 | 34 |
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Workout Graph
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