Eric Larson 5000m row
5,000m
Meters
20:53.5
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 31 |
| Stroke Count | 643 |
| Drag Factor | 114 |
May 09, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.5 | 5,000m | 2:05.3 | 178 | 911 | 31 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 30 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 31 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 31 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 32 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 31 |
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Workout Graph
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