Eric Larson 5000m row
5,000m
Meters
20:46.8
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 114 |
May 10, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.8 | 5,000m | 2:04.6 | 181 | 921 | 28 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 28 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 30 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 28 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 29 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 29 |
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Workout Graph
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