Eric Larson 5000m row
5,000m
Meters
20:38.7
Time
2:03.8
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 114 |
May 14, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.7 | 5,000m | 2:03.8 | 184 | 933 | 26 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 27 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 28 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 25 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 26 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 28 |
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Workout Graph
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