Eric Larson 5000m row
5,000m
Meters
20:37.5
Time
2:03.7
Pace
318
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 114 |
May 15, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.5 | 5,000m | 2:03.7 | 185 | 935 | 28 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 28 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 29 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 29 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 29 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 29 |
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Workout Graph
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