Eric Larson 5000m row
5,000m
Meters
21:35.2
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 32 |
| Stroke Count | 697 |
| Drag Factor | 115 |
May 19, 2019 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.2 | 5,000m | 2:09.5 | 161 | 854 | 32 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 32 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 33 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 32 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 32 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 31 |
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Workout Graph
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