Eric Larson 5000m row
5,000m
Meters
21:04.5
Time
2:06.4
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 660 |
| Drag Factor | 114 |
May 20, 2019 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.5 | 5,000m | 2:06.4 | 173 | 895 | 31 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 32 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 31 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 31 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 31 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 31 |
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Workout Graph
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