Eric Larson 5000m row
5,000m
Meters
20:58.2
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 114 |
May 30, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.2 | 5,000m | 2:05.8 | 176 | 904 | 28 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 26 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 28 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 29 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 29 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 29 |
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Workout Graph
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