Eric Larson 5000m row
5,000
Meters
20:55.9
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 627 |
| Drag Factor | 114 |
June 01, 2019 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.9 | 5,000 | 2:05.5 | 177 | 900 | 314 | 30 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 964 | 65 | 30 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 872 | 62 | 30 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 880 | 62 | 30 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 854 | 61 | 30 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 932 | 64 | 30 |
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Workout Graph
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