Eric Larson 5000m row
5,000
Meters
20:59.4
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 643 |
| Drag Factor | 114 |
June 03, 2019 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.4 | 5,000 | 2:05.9 | 175 | 894 | 313 | 30 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 64 | 29 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 878 | 62 | 31 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 852 | 61 | 32 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 880 | 62 | 31 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 927 | 64 | 30 |
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Workout Graph
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