Eric Larson 2800m row
2,800m
Meters
12:02.7
Time
2:09.0
Pace
171
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 33 |
Stroke Count | 397 |
Drag Factor | 112 |
June 10, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:02.7 | 2,800m | 2:09.0 | 163 | 860 | 33 |
2:32.2 | 600m | 2:06.8 | 172 | 890 | 34 |
2:31.9 | 1,200m | 2:06.5 | 173 | 893 | 32 |
2:38.6 | 1,800m | 2:12.1 | 152 | 821 | 33 |
2:33.7 | 2,400m | 2:08.0 | 167 | 873 | 34 |
1:46.3 | 2,800m | 2:12.8 | 149 | 813 | 33 |
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Workout Graph
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