Eric Larson 5000m row
5,000m
Meters
20:52.3
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 31 |
| Stroke Count | 649 |
| Drag Factor | 113 |
June 11, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.3 | 5,000m | 2:05.2 | 178 | 913 | 31 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 31 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 31 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 31 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 31 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.