Eric Larson 5000m row
5,000m
Meters
20:56.3
Time
2:05.6
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 114 |
June 19, 2019 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.3 | 5,000m | 2:05.6 | 177 | 907 | 28 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 28 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 28 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 29 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 28 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 29 |
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Workout Graph
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