Eric Larson 5000m row
5,000m
Meters
20:44.6
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 114 |
June 20, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.6 | 5,000m | 2:04.4 | 182 | 924 | 30 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 30 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 31 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 31 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 30 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 31 |
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Workout Graph
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