Eric Larson 5000m row
5,000m
Meters
20:49.7
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 31 |
| Stroke Count | 652 |
| Drag Factor | 113 |
June 21, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.7 | 5,000m | 2:04.9 | 179 | 917 | 31 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 30 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 31 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 32 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 32 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 32 |
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Workout Graph
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