Eric Larson 5000m row
5,000m
Meters
21:09.5
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 113 |
June 28, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.5 | 5,000m | 2:06.9 | 171 | 888 | 27 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 29 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 24 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 27 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 29 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 30 |
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Workout Graph
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